Virtual Fitness Trainer (VFT) is an innovation in fitness.
It is a unique interactive service that crafts workout routines
for you based on your personal abilities and monitors your
The workout routines are based on proven exercise strategies,
taking away all the guess-work to keep you focussed and exercising
effectively. Your routines are delivered to you as print-outs
that you can take with you to the gym or as downloads for
your PDA/mobile phone. Your results are then used to formulate
new routines for you - it's a constant cycle of improvement.
Whether you are new to fitness or are a fanatic - whether
you train 1 day a week or 7, VFT will help you achieve the
results you want. It's the training buddy you've been looking
Sign up for one our 350 free accounts
and make the most of your workout.
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